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Blog posts tagged with 'pressure relief'

How does Sleep affect your Mood?

 

You probably have personal experience with just how much sleep affects mood. If you miss a full night of sleep the day after just feels more stressful. Irritability increases when we need more sleep.

Research studies that limited subjects to only 4 ½ hours of sleep each night found that after ...

Can't Sleep? Drug free alternatives that really help
Insomnia is a widespread sleep problem among adults. Nearly 40% of men and women in the U.S. experience some symptoms of insomnia in a given year, and as many as 15% of adults struggle with chronic insomnia. Relaxation techniques are considered a standard form treatment for insomnia by sleep profess...
Fibromyalgia or Chronic Arthritis? Relief can Come from your mattress.

Fibromyalgia or Chronic Arthritis? Relief Can Come From Your Mattress.

By: Dave Robben

During my nearly decade in the bedding industry, I have come across countless consumers actively seeking a solution for their chronic widespread pain. Many find it nearly impossible to even get out of bed in the...