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The Science Behind Cold Feet The Science Behind Cold Feet

So you climb into bed late at night, snuggle up next to your already-sleeping partner, and he immediately yelps. Cold feet strike again. An age-old nemesis to cuddling. Especially now that winter is u...

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Sleep Rules: Rule Number 1: Align Your Spine with a Perfect Pillow. Sleep Rules: Rule Number 1: Align Your Spine with a Perfect Pillow.

So, the quest for a perfect pillow is as daunting as The Holy Grail or the Davinci code. Or is it? I mean it’s just a pillow, right? Well, that overlooked article of bedding consists of 30% of your ...

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