Blog posts tagged with 'kid health'

Could 1 extra hour of sleep really lower your child’s risk for Type 2 Diabetes?

You may already know that children need more sleep than adults but you recent evidence suggests that a major health issue is present. Children are not getting adequate sleep which could cause serious health problems in...

          Kids need a lot of sleep. Depending on their age, children need to sleep anywhere from 9 to 14 hours a night to provide optimal time for their bodies to rest and recharge for the next day. Without the proper amount of sleep kids can be less attentive in school, have delayed response time...