Eat Pumpkin! Sleep like a baby! -Monday, October 16, 2017
Fall Foods that help you Fall Asleep
Pumpkins are a staple of Fall. All the delicious pumpkin products are available to enjoy. Pumpkin pie, Pumpkin bread, Pumpkin spiced everything but you may be surprised to learn that pumpkins contain a wonderful sleep aid inside.
Pumpkin seeds are very small...