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Blog posts tagged with 'fall foods'

Eat Pumpkin! Sleep like a baby!

Fall Foods that help you Fall Asleep

Pumpkins are a staple of Fall. All the delicious pumpkin products are available to enjoy. Pumpkin pie, Pumpkin bread, Pumpkin spiced everything but you may be surprised to learn that pumpkins contain a wonderful sleep aid inside.

Pumpkin seeds are very small...