Sleep Divorce
When most people think of married couples sleeping in separate bedrooms, they picture either a troubled relationship or one with Victorian-era ideas about the role of sex in a partnership. However, it’s now estimated that 25% of American couples sleep apart. In fact, many new homes are being designed with two master bedrooms. But is [...]
Beautyrest Recharge World Class
Beautyrest® Pocketed Coil® Technology Provides conforming back support with hundreds of individually-wrapped springs that adjust independently to the weight and contour of your body while offering unmatched motion separation for undisturbed sleep. (Featured in Beautyrest Recharge, Beautyrest Recharge World Class, Beautyrest TruEnergy and Beautyrest Black models) AirCool® Memory Foam Provides pressure relief, promotes freedom of movement and [...]
Less sleep means more calories
Moderation and variety are two important keys to eating well for health. Eating a wide range of foods in moderate amounts are hallmarks of a diet in balance, and great ways to help achieve and maintain a healthy weight. Sleep…
Does Gel Memory Foam Make Me Sleep Cooler?
Gel has become a much talked about sleep product as of late. You can’t seem to go a day without seeing a mattress ad or commercial about the addition of ‘cool sleeping gel’. Let’s look into the technology of gel, and see…
The Doctor Breus Bed
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He was one of the youngest people to have passed the Board at age 31 and, with a specialty in Sleep Disorders, is one of only [...]
Growing children need more sleep than any other age group.
Happy Children get a great night’s sleep. Growing children and teens need more sleep than any other age group because of the changes they are going through both mentally and physically, so it’s important to invest in a supportive and comfortable mattress. On average, a pre-school aged child needs between 11-13 hours of sleep. That’s [...]
How to Choose the Proper Pillow!
The forgotten partner in a good night sleep for most people is their pillow. Studies have shown an improper pillow can cause headaches, neck and shoulder pain, and numbness in the arms. Choosing between the foams, cottons, latex and combinations fillers can make quite a difference. A pillow that isn’t working for you can lead [...]
Dr. Michael J. Breus: Buying a Mattress
October’s Consumer Reports features a review onsomething most people find frustrating, and almost everyone asks me about: buying a mattress.I’ve written about this chore numerous times, and offered lots of tips to making it as painless and inexpensive as possible (though my jaw still drops at the fact some retailers can sell a mattress for tens of thousands of dollars; [...]
Fibromyalgia or Chronic Arthritis? Relief can Come from your mattress.
Fibromyalgia or Chronic Arthritis? Relief Can Come From Your Mattress. By: Dave Robben During my nearly decade in the bedding industry, I have come across countless consumers actively seeking a solution for their chronic widespread pain. Many find it nearly impossible to even get out of bed in the morning. For those people suffering from [...]